Quotes About Bouncing Back :
1.” Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.”
– Mary Holloway
2.” Life doesn’t get easier or more forgiving; we get stronger and more resilient.”
– Steve Maraboli
3.” When we are no longer able to change a situation, we are challenged to change ourselves.”
– Viktor E. Frankl
4.” It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment. ”
– Bram Stoker, Dracula
5.” You can’t change how people treat you or what they say about you. All you can do is change how you react to it. “
– Mahatma Gandhi
6.” Persistence and resilience only come from having been given the chance to work through difficult problems. ”
– Gever Tulley
7.” It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous — even death is terrible only if we fear it. ”
– Epictetus
8.” I do believe in the old saying, “What does not kill you makes you stronger.” Our experiences, good and bad, make us who we are. By overcoming difficulties, we gain strength and maturity. ”
– Angelina Jolie
9.” Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. ”
– Arnold Schwarzenegger
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10.” A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles. “
– Christopher Reeve
11.” Students must have initiative. They should not be mere imitators. They must learn to think and act for themselves – and be free. ”
– Cesar Chavez
12.” I do have reasons for hope: our clever brains, the resilience of nature, the indomitable human spirit, and above all, the commitment of young people when they’re empowered to take action. ”
– Jane Goodall
13.” It’s okay to make mistakes sometimes. Everyone does — even grown-ups! That’s how we learn. ”
– Todd Parr
14.” No matter what your current condition, how or where you grew up, or what education or training you feel you lack, you can be successful in your chosen endeavor. It is spirit, fortitude, and hardiness that matter more than where you start. ”
– Jack Ma
15.” Successful people demonstrate their resilience through their dedication to making progress every day, even if that progress is marginal. “
– Jonathan Mills
16.” Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. ”
– Oprah Winfrey
17.” Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. ”
– Helen Keller
18.” Sometimes we have to do the work even though we don’t yet see a glimmer on the horizon that it’s actually going to be possible. ”
– Angela Davis
19.” Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good. ”
– Elizabeth Edwards
20.” Definitions have evolved over time but fundamentally resilience is understood as referring to positive adaptation, or the ability to maintain or regain mental health, despite experiencing adversity. “
– Helen Herrman
21.” Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects on your health. Training your brain to manage stress won’t just affect the quality of your life, but perhaps even the length of it. ”
– Amy Morin
22.” When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realise that these resources were always there within us. We only need to find them and move on with our lives. ”
– A. P. J. Abdul Kalam
23.” Look what you’ve already come through! Don’t deny it. You’ve already come through some things, which are very painful. If you’ve been alive until you’re 35, you have gone through some pain. It cost you something. And you’ve come through it. So at least look at that. And have a sense to look at yourself and say, ‘Well, wait a minute. I’m stronger than I thought I was. ”
– Maya Angelou
24.” Courage is resistance to fear, mastery of fear, not absence of fear. ”
– Mark Twain
25.” You have power over your mind — not outside events. Realize this, and you will find strength.”
– Marcus Aurelius
26.” There are two kinds of strength. Power and the ability to wield it is obvious, but resilience, the ability to resist power, is the other. ”
– Raymond E. Feist, Magician’s End
27.” Stress will break people altogether if they are in the beginning too weak to stand distress, or else, if they are already strong enough to take the stress in the first place, that same stress, if they come through it, will strengthen them, temper them, and make them stronger. “
– Abraham Maslow
28.” When fear rushed in, I learned how to hear my heart racing but refused to allow my feelings to sway me. That resilience came from my family. It flowed through our bloodline. ”
– Coretta Scott King
29.” The oak fought the wind and was broken, the willow bent when it must and survived. ”
– Robert Jordan
30.” Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going. “
– Yasmin Mogahed